Certified Athletic Therapist CAT(C)
I am originally from South-Eastern Ontario, ventured west to British Columbia for a job that some say is a "Canadian rite-of-passage": Tree Planting. I've just finished my 8th season tree planting in Northern BC. I loved this job because it took me all over the province to some amazing and beautiful places! But mountain biking, hiking and snowboarding brought me back to the mountains and I quickly fell in love with the scenery and active lifestyles that small towns like Revelstoke have to offer.
In 2015, I graduated from Sheridan College with a Bachelor of Health Sciences specializing in Athletic Therapy and in 2008 I obtained a diploma in Fitness and Health Promotion. Over the past few years, I've been working and volunteering as an Athletic Therapist, Strength and Conditioning Coach/Personal Trainer and First Responder for schools, organizations and sports teams including Loyalist College, St. Lawrence College, Ultimate Frisbee Canada and The TransRockies Singletrack 6.
Growing up in Ottawa Ontario I mainly played team sports, excelling in competitive hockey. Now my focus has shifted towards being active in the yoga and mountain biking communities.
My current certifications and continuing education courses are: Athletic Therapy, Soft Tissue Release, Therapeutic Cupping, NeuroKinetic Therapy 1, CranioSacral Therapy 1, First Responder/CPR/AED level HCP.